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Healing with the magic of Yoga & Sound Vibrations

WELCOME

Marigold Journey

 

Restorative Yoga

You will be guided through a gentle restorative & yin yoga with guided meditation. This style of yoga is especially beneficial in recovery for:

  • Jujitsu & other Martial Arts Practitioners

  • Pregnant Women & New Mothers

  • Seniors

  • High School & College Students looking to manage stress

You will also have an option to use essential oils for aromatherapy and a deeper healing experience.

 
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Sound Healing

You will be guided to stillness and calmness by a singing bowl that creates frequencies that help you body to heal. Sound healing can be beneficial for anyone.

You will also have an option to use essential oils for aromatherapy and a deeper healing experience.

Copy of Yoga in the Office

In the Office

We come together for quick 30/45 minute sessions that include gentle and relaxing yoga stretches and meditation. There is no need to change your outfits.